Yoga

Yang/Yin Yoga. Yang Targets muscular strength, stamina & flexibility. Yin targeting deep connective tissues & fascia throughout the body. Mind/Muscle connection with breath.

60 minutes. Suitable for beginners to regulars.

Yoga mats not provided, you may bring your own or we can hire one to you for $1

(Classes subject to change during Festive Season & on Public Holidays)

  • Membership Includes:

    • A fitness assessment and programme (small fee will be charged for follow up’s and new programmes).

    • – Unlimited use of gym equipment when we are open.

    • Changing rooms/showers (excludes sauna).

    • – Les Mills aerobic classes (Excludes RPM).

    • 24/7 access – 16 years and older. 16-18 year olds need parental approval.

  • FULL MEMBERSHIP

    3 Months$330
    6 Months$500
    12 Months$750

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  • DIRECT DEBIT MEMBERSHIP

    Joining fee applies.

    12 Months$15.95 p/w

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  • STUDENT/SENIOR MEMBERSHIP

    Students 14-18 years & Seniors 65+ Membership students must hold a current Student ID & are not working full time).

    3 Months$230
    6 Months$400
    12 Months$560

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